NEW YORK -- WNBA MVP Nneka Ogwumike topped the All-WNBA First Team.The Los Angeles Sparks forward was the only unanimous pick, receiving 39 first-place votes and 195 points from the media panel.New York center Tina Charles was second with 38 first-team votes and 193 points. Guards Maya Moore of Minnesota and Sue Bird of Seattle, and forward Elena Delle Donne completed the first team.Ogwumike averaged 19.7 points and 9.1 rebounds in the regular season and helped the Sparks reach the WNBA Finals against Minnesota. On Friday night, she scored 24 points and the Sparks beat the Lynx 92-75 to take a 2-1 lead in the best-of-five series.Forwards Angel McCoughtry of Atlanta and Breanna Stewart of Seattle were selected to the second team along with guards Diana Taurasi of Phoenix and Jewell Loyd of Seattle, and center Sylvia Fowles of Minnesota.Fake Shoes Black Friday .R. Smith realized how easily basketball can be taken from him, and he wasnt going to take his place in the NBA for granted anymore. Cheap Shoes Black Friday .ca looks back at the stories and moments that made the year memorable. https://www.cheapshoesblackfriday.com/ . Philadelphia is 2-0 against the Senators this season and scored five goals in each victory. The Flyers recorded a 5-0 win in Ottawa on Nov. 12 and then earned a 5-2 home decision on Nov. 19. The Flyers have claimed three straight and four of the last five encounters with the Sens overall and Philly has won two in a row and three of its past four tests in Canadas capital city. China Shoes Black Friday . Uniteds eighth defeat of a wretched campaign means Liverpool, which currently occupies the fourth and final Champions League place, could go nine points clear of its fierce rival by beating West Bromwich Albion on Sunday. Charlie Adam scored both of Stokes goals at Britannia Stadium either side of Robin van Persies equalizer, with a miserable day for seventh-place United capped by first-half injuries to centre halves Jonny Evans and Phil Jones that forced them off. Wholesale Shoes Black Friday . -- The St. Johns IceCaps weathered a wild first period with the help of goaltender Jussi Olkinuora, before finding offensive inroads in the second.Not all records are made to be broken. Baseball in its present form will not see a pitcher reach Cy Youngs 511 wins. Nor is it reasonable to anticipate a future college soccer coach matching the 21 NCAA titles thus far earned by North Carolinas Anson Dorrance.Sports evolve. The world they inhabit changes. Sometimes an unattainable record is its own sign of progress.So perhaps the best way to understand what U.S. womens national team coach Jill Ellis will do with her roster in the months ahead is to think in terms of a milestone she hopes will soon have its own place in history. Following Heather OReillys international retirement and Hope Solos suspension, co-captain Carli Lloyd is the only player on the roster with 200 career appearances. In a perfect world, Ellis contends, progress would be that no one joins her.Not even the most wondrous of current wunderkinds, 18-year-old Mallory Pugh.If she reaches 200 caps, I dont think were doing our job, Ellis said, using Pugh as the most extreme example of a larger point. When I used to recruit in college, my sole job was to out-recruit what I had. And if I did that, I knew we would grow and be successful. ...If were looking at the pure development of our game, the challenge is not to have a 200-cap player because that means there is something better that is coming along.It is a statement of philosophy, not action. Additional players, Pugh most definitely included, might reach 200 caps on Ellis or another coachs watch. There isnt any mandatory retirement looming once Tobin Heath, Alex Morgan or others on a similar trajectory reach 199 caps. But as the focus shifts from World Cup glory a year ago and more recent Olympic failings to the international interval that precedes the 2019 World Cup in France, Ellis made clear in a conversation with espnW a message she also expressed in a recent email to players.Ellis isnt committed to wholesale change or continuity. She is committed to competition.And competition isnt always comfortable.I think where we eventually get to is an environment much like the rest of the world, where players get selected based on their performance [in the moment], Ellis said. Right now, I think we are in the exploratory phase, looking at a number of players. Does that mean some of our current players wont be in? Yes. Does it mean they are eliminated? Of course not.There have been cuts, players Ellis doesnt envision as part of the picture for 2019. Whitney Engen was the first from the Olympic roster to be released from contract; others will follow. And there will be other Olympians who will not be on the roster for the upcoming games against Switzerland in Utah and Minnesota. The absences dont mean their place is lost. Even starting games in Canada or Brazil doesnt guarantee tenure.The outside back positions are often among the first topics Ellis talks about in the evolution of the team. She wants technical, playmaking outside backs who can connect passes and break down defenses that sit back against the United States. Its why she turned to Meghan Klingenberg as a starter in the build-up to the World Cup, and moved Kelley OHara ahead of Ali Krieger for the Olympics.Players dont change drastically, Ellis said of the senior international level. Maybe they get more in form if theyre a goal scorer, or they get healthier if theyve been injured. But in terms of what they can bring -- I know what [the outside backs] top end looks like. So now I can look for someone else and make a comparison.Thats the place were in, where we owe it to the team and the program to see what else is out there. Not just see what else is out there, but give them a shot in this environment.The same process will play outt in other positions.dddddddddddd Familiar names will be absent as others get auditions, those successful then able to compete head-to-head with the veterans.The collective bargaining agreement that still governs proceedings through the end of the year allows Ellis to bring in eight non-contract professional players for a given camp (as well as an unlimited number of college or youth players). There are obvious candidates for the remaining camps in 2016, starting with NWSL Golden Boot winner Lynn Williams and Houston Dashs Kealia Ohai, a former U-20 World Cup winner who tied Williams for the league lead in goals and closed this season playing the best soccer of her brief pro career.FC Kansas Citys Shea Groom, Western New Yorks Abby Dahlkemper and the Chicago trio of midfielder Danielle Colaprico and fullbacks Arin Gilliland and Casey Short are likewise all young players coming off impressive league seasons who appear to match up with specific national team needs.NWSL players will have opportunities.I think that is important messaging, in terms of to the rest of the players in the league that maybe arent in here, Ellis said. That we do value performances in there.It is also easy to pick out collegians likely to merit attention, including Florida forward Savannah Jordan, Wisconsin midfielder Rose Lavelle and Stanford goalkeeper Jane Campbell and midfielder Andi Sullivan. Come January, if not sooner, there will also be representation from the U-20 and even U-17 World Cup squads (U-17 standout Ashley Sanchez has already trained with the senior team).Ellis pointed to Pugh not so much as an anomaly, although her rise from high schooler to Olympic star was meteoric, but an example of how the environment can accelerate growth.When Ellis wrote that embracing the tactics, style and expectations of your role is a necessity, that extends all the way from the fringes of the roster to the player with the captains armband, the most recent FIFA World Player of the Year.Where weve made strides is our positional play, Ellis said. Meaning back in the day, if someone was on the ball, five people would be checking to the ball. Now were to the point where were keeping our spacing, were trusting each other, were connecting passes. Thats where Carli has learned to be patient in the No. 10 role. Weve asked her to occupy the space in front of their back line instead of coming lower. In that space, shes one of the best in the world.More important, it is a role in which the 36-year-old version of Lloyd still could be among the best three years from now, which is what everything that goes on right now is about.Ellis inherited a veteran team when she took over from Tom Sermanni, one she managed well to a World Cup title. Retirements and pregnancies played a role in many of the personnel moves between Canada and Rio. So in some ways, she is only now beginning the process she told U.S. Soccer president Sunil Gulati was necessary when she interviewed for the job. The United States must get younger. It must change amid a changing world.Theres already some that I have a clear vision of not seeing them as part of our 2019, Ellis said. For some, its a message of I want and need to look at other players. But to all of them, even the ones who sit out a camp, the paradigm has shifted. Its not you play because of experience. Its now you play because youve got to be good enough. ...The only way we find that out is to have a look at them in our environment. Now is the time.Kristine Lillys record of 354 caps is safe for now. Roster spots for France? Not so much. ' ' '