Im a 15-year-old girl who likes reality TV.Let the stereotypes fly. I take selfies. I have a short attention span. And my phone is never far away.That was all true this past August as my family settled around the table. American Ninja Warrior was on the TV in the background, but I had dinner in front of me, conversation left and right, and social media at my fingertips.And then Jessie Graff appeared on the television screen.Phone down. Food down.Other than the Seattle Seahawks, sports dont usually stop me in my tracks. I will always root for the red, white and blue, but I didnt pay much attention when the U.S. womens soccer team won the World Cup last year. I adored the Final Five in Rio, but the Olympic Games came and went.But every time I see her taking on another ninja course, Graff gives me goose bumps.She has inspired me since her very first run on American Ninja Warrior. Like fellow female competitors Kacy Catanzaro and Meagan Martin, Graff has competed side by side with men on prime-time TV, opening doors and minds about what female athletes can accomplish. And Graff has shown she can do things that no woman has done before.Thats what happened Aug. 30. All in less than 2 minutes, 20 seconds.It was the opening night of the American Ninja Warrior national finals in Las Vegas, and as Graff stepped up for her turn at the course, the crowd chanted like she was a rock star -- and my entire family was on the edge of our seats.The Propeller Bar and Giant Log Grip barely slowed her down, Graff plowing through the obstacles like Marshawn Lynch going Beast Mode on the rest of the NFL.The Jumping Spider was up next, an obstacle very few women have gotten through. Even before Graff launched herself into the narrow gap, my family was captivated. We yelled at the TV to cheer her on, my 17-year-old brother and stepdad as loud and as excited as me and my mom.Part of the reason I like Graff so much is because shes smooth with her runs. Even the smallest mistake on any given obstacle can derail a competitor. Graff almost made it look easy.At that point, I knew that she could complete the stage. But the Warped Wall -- my favorite obstacle -- awaited, and no woman had ever gotten past it on Stage 1.As Graff closed the fingers of her right hand over the rim at the top of the wall, I knew we were witnessing history in the making. As she flew through the air on the Flying Squirrel, she looked every bit the superheroes she often dresses up as.And by the time she climbed up the cargo net, I was on my feet, too, screaming as Graff cracked a smile. She stepped onto the platform and proudly and emphatically pushed the buzzer -- with over 12 seconds to spare -- to become the first woman to complete Stage 1. She placed fourth overall, ahead of many other top ninjas.We were in awe for the rest of the night. The only thing that would have made it better was if NBC had put Graffs run on a permanent loop.Ive since read that Graff hopes her achievements help others realize theyre stronger than they think and capable of achieving more than they ever imagined.Not only is she helping pave the way for more and more women to be ninja warriors, Graff empowers everyone -- young girls, men, women -- to work out more, to find fitness fun or maybe even channel your inner superhero. And someday I want to try out for American Ninja Warrior.Thats the power of Jessie Graff.Some people buy into the stereotype that women cant be strong athletes, but she has proven thats not true.Women can be athletes. Women can be whatever they want. Even superheroes.More on Jessie Graff? Graff becomes first woman to complete Stage 1 Story ?? Graff and her unfinished business Story ?? Graff has historic night on American Ninja Warrior Story ?? Life of a Ninja Warrior Video ?The IMPACT25 is espnWs annual list of the 25 athletes and influencers who have made the greatest difference for women in sports. Explore the 2016 list and more content at espnW.com/IMPACT25.Leonardo Spinazzola Juventus Jersey . Tracey comes to the Blue Bombers after spending over a decade with Queens University. Most recently he was the schools assistant football coach. Custom Juventus Jerseys . -- The St. Johns IceCaps weathered a wild first period with the help of goaltender Jussi Olkinuora, before finding offensive inroads in the second. http://www.juventusfcpro.com/Kids-Federico-Bernardeschi-Jersey/ . Laudrup revealed Thursday he was notified of his dismissal in "the briefest of letters which gave no reasons why such hasty and final action was deemed necessary. Medhi Benatia Jersey . -- Ken Appleby made 32 saves for his first shutout of the season to lead the Oshawa Generals to a 2-0 win over the Belleville Bulls on Wednesday in Ontario Hockey League action. Daniele Rugani Jersey . -- The proud fathers huddled near the Dallas Stars dressing room, smiling, laughing and telling stories while wearing replica green sweaters of their sons team.CHICAGO -- The Detroit Tigers had to wait out a marathon rain delay before the game was finally called. They wont get too many wins like this, and they wont complain about it, either.Ian Kinsler hit his 20th home run, Miguel Cabrera added his 19th and Detroit beat the struggling Chicago White Sox 2-1 in a game that was stopped after more than a two-hour rain delay in the seventh inning on Thursday.A heavy downpour before the bottom of the seventh sent players and umpires running for cover. And after two hours, five minutes the game was called.A lot of riddles, dominos, cribbage, poker, watching other games, Kinsler said, describing the scene in the clubhouse during the delay. Just kind of hanging out, trying to stay aware of the weather situation and if were gonna have a chance to play. Theres not really much you can do.The Tigers did what they needed to do before the rain came and opened a seven-game trip on a winning note. The White Sox have now dropped seven of eight.Kinsler and Cabrera made it 2-1 with solo homers against James Shields (4-12) in the fifth. Mike Pelfrey (3-9) won for just the second time in nine starts, and the Tigers came out on top after dropping two of three against Minnesota.Adam Eaton had three hits and scored for Chicago. Shields gave up two runs and seven hits in six innings, but the White Sox continued their slide after going 1-5 on a trip to the Los Angeles Angels and Seattle.We found another way to lose a game today, Eaton said. Its just crazy.Held to four runs in the Minnesota series, the Tigers used the long ball to grab the lead in the fifth.Kinsler tied it with one out on a drive to center for his second homer in as many games. Cameron Maybin followed with a fly to deep right before Cabrera made it 2-1 with his shot to left-center. The home run -- his 427th -- tied Mike Piazza for 47th all-time. It also gave him 1,499 RBI.We only scored two runs but, truthfully, this is the second day in a row where we hit the ball hard, manager Brad Ausmus said. We didnt have a lot to show for itt in terms of runs, but up and down the lineup guys hit the ball hard.ddddddddddddREBOUND PERFORMANCEPelfrey, knocked out in the second by Kansas City last week, picked up the win after going 1-4 in his previous eight starts. The right-hander gave up a run and eight hits before leaving with one out in the sixth and runners on first and second.Shane Greene came in and hit Tyler Saladino with two out to load the bases. He then retired J.B. Shuck on a soft grounder to first for his second save in as many chances.TRAINERS ROOMTigers: RF J.D. Martinez took batting practice for the first time since he broke his right elbow last month. It still bothers him a little bit to throw, said manager Brad Ausmus, who indicated theyve yet to determine when hell begin a minor league rehab stint. . RHP Jordan Zimmerman (neck) threw a 40-pitch bullpen session. Next up, a rehab start Sunday for Triple-A Toledo. . OF Tyler Collins (neck) said he felt much better, but remained out of the lineup.White Sox: 2B Brett Lawrie is day to day after leaving the game because of tightness in his left hamstring. He popped out to the pitcher in the second inning and was replaced at second base by Tyler Saladino in the fourth. ... GM Rick Hahn said LHP Carlos Rodon (wrist) is progressing nicely and will make a minor-league rehab start before returning. ... Catcher Alex Avila (hamstring) suffered a setback in a rehab game with Triple-A Charlotte and likely wont be activated for another month. ... RHP Zach Putnam (right elbow) also had a setback and will likely need to have bone spurs removed from his elbow. Hahn said OF Austin Jackson, recovering from a torn meniscus in his left knee, will start ramping up non-impact activity in the coming days.UP NEXTRHP Michael Fulmer (9-2, 2.13 ERA) -- 7-1 in his past 10 starts -- looks to stay on a roll for Detroit while RHP Jacob Turner (0-1, 18.00) makes his second start for Chicago. ' ' '